Trying to figure out what regular exercise you will keep doing and not quit? Research shows you are much more likely to stick with a routine you enjoy. If you’re at a loss, you really can find what the best types of exercise are that will fit your personality! Take this unscientific, but FUN exercise personality quiz to stir your thinking! Then read on to get more ideas that work for your results!
The quiz may take just a moment to load. Enjoy!
If you like exercising for “me” time, click here.
If you like doing group fitness, click here.
Working out with a partner your thing? click here.
Looking for other ideas to start exercising and stay active? Look around here!