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- File Size 1.23 MB
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- Create Date October 19, 2018
- Last Updated January 21, 2019
Move Your Body Trigger Cards
For those of us who spend most of the day sitting still, we NEED reminders to move a little. With these "Move Your Body Trigger Cards" posted in strategic places, you will always remember to do a little when you have a moment!
Here's a free download of cards to remind you to move, stretch, get the blood flowing, even if it's just for a minute! Just print this, cut them out, then put them where you need them most. Enjoy!