move your body trigger cards

Move Your Body Trigger Cards

move your body trigger cards
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  • File Size 1.23 MB
  • File Count 1
  • Create Date October 19, 2018
  • Last Updated January 21, 2019

Move Your Body Trigger Cards

For those of us who spend most of the day sitting still, we NEED reminders to move a little.  With these "Move Your Body Trigger Cards" posted in strategic places, you will always remember to do a little when you have a moment!

Here's a free download of cards to remind you to move, stretch, get the blood flowing, even if it's just for a minute!  Just print this, cut them out, then put them where you need them most.  Enjoy!

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