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Last Updated December 18, 2018
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Week in Review worksheets(Click the download link above)

How did your first week go?  Print off your Week 1 in Review sheet and keep it as a reference so you remember what works and what doesn't work for you!

If you're still pretty new to this, check out "Way to Go!" to help you dig in and look at the details.

fitness motivation

See you soon!

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