Steps Around the House

  • Version
  • Download 17
  • File Size 67.68 KB
  • File Count 1
  • Create Date October 13, 2018
  • Last Updated October 15, 2018

Steps Around the House

Click the download link for the pdf file.

Just getting started and don't know how much you're moving?  Let's start by counting the steps just walking around at home.

Figure out your baseline, then build up by setting short-term goals.

steps per day starting point

Leave a Reply