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Create Date October 19, 2018
Last Updated October 19, 2018

For those of us who spend most of the day sitting still, we NEED something to prompt us to move a little.

Here's a free download of cards to remind you to move, stretch, get the blood flowing, even if it's just for a minute!  Just print this, cut them out, then put them where you need them most.movement cue cards for people who sit too much

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