Doctor Strive to Thrive

Fitness Motivation for Exercise Strugglers

Day: December 13, 2018

how to start exercising

How to Start Exercising (and not quit this time)

If you’re like many of us, you’ve found yourself looking for help on how to start exercising, lots of times. We try and each time we think “this time I’m really serious”.  Sometimes we really are, sometimes, not so much.  […]

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