Doctor Strive to Thrive

Fitness Motivation for Exercise Strugglers

Month: November 2018

Preparing for the New Year: Keep up Your Fitness Routine

Preparing for the New Year: Your Roadmap to an Active Lifestyle

The New Year is right ahead of us, but most of us aren’t looking past this week, with this year’s fitness resolution left in the dust months ago.  It’s so hard when your plate is full and many of us will […]

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