Doctor Strive to Thrive

Fitness Motivation for Exercise Strugglers

Day: October 12, 2018

workout mistakes

Workout Mistakes I Won’t Make Again (Don’t Be Like Me)

First of all I will tell you when I’m active, it’s makes for some of the best times of my life.  I wouldn’t trade it for anything.  If I’m dumb about it, though, I will have some regrets.  Let me tell you all about my workout mistakes so you don’t do the same things.  Really, you should listen to these. 

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