Advent Challenge for Beginners

During this crazy time of year, it’s so easy to forget to take care of ourselves.  Join the Advent Challenge for Beginners to keep yourself moving and pay (a little) attention to your own wellness!

Don’t forget to grab lots of other great ideas to get you moving!

Download the free infographic here and join the Facebook support group here!

Thinking about your New Year’s Resolution?  Download your 2019 calendar here – it’s free!

Happy Holidays everyone!